Tag Archives: ergonomics

Is Your Office Job Hurting your Health?

Thanksgiving is right around the corner; and if you are like us, you are eagerly counting your steps and tracking what you eat in hopes of maintaining your diet and health regimen during a holiday season known for sugary desserts, … Continue reading

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Ergonomics at Work

Think about your workday for a moment. Chances are you spend a lot of it in a seated position, most likely typing away on your computer. 8 hours per day, 5 days per week, 4 weeks per month…that’s 9,600 minutes … Continue reading

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